Day 234: Sacred Activism
In Day 234, we reflect on Archbishop Desmond Tutu’s sacred activism — a devotion that fused justice with joy, forgiveness with truth. From the Truth and Reconciliation Commission to his radiant laughter, Tutu reminds us that purpose matures into devotion when it becomes a vessel for healing and renewal.
Day 139: Create a Loop that Sustains Joy
The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu reveals how gratitude and presence create a self-sustaining loop of joy. This post explores the neuroscience behind this loop, practical rituals to strengthen it, and how small moments of appreciation can reshape our brains and transform our lives.
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