When we name our collective wounds, we invite collective grace. The Wound of We explores how shared grief becomes a source of strength, inspired by the Sisters in Spirit Quilt — a living tapestry of remembrance that transforms pain into presence and stitches belonging where silence once lived.

This post explores the Victim, Saboteur, and Addict shadow archetypes. Through science, story, and reflective practice, we uncover how hidden patterns quietly shape our lives. By naming what lives in the dark, we reclaim power. Awareness does not destroy the shadow. It transforms it into an ally.

Art is not just expression—it is architecture for truth. This post explores how artists like Frida Kahlo, Gordon Parks, and Michaela Coel shaped pain into powerful statements that healed both themselves and others. Art mends the maker and the witness. You are invited to create your own reflection.